FitnessCrew

There’s a lot of information out there about keeping the body fit and healthy. But the million-dollar question is how much of it is accurate and up-to-date? At Fitness Crew, we’ve taken the guess work out, and even done the hard yards for you to find the following information on “Pills May Fail, but Juice Works “.
Our team is pleased to pass-on these independent articles as beneficial reading into this subject. Fitness Crew.

Stop those UTI burns for good.

Painful urinary tract infections are getting tougher to treat, because many infection-causing bacteria no longer respond to antibiotics. 

But one study shows that cranberry juice stops even antibiotic-resistant bacteria from sticking to urinary tract cells, halting infection before it starts (JAMA, June 19, 2002). So prevention makes more sense than ever.

Drink 1 cup of cranberry juice, morning and evening, if you suffer from recurrent infections.

Or try 1 cup of cranberry juice 2 hours prior to sex (a known infection starter).

Choose low-calorie juice, which works as well as regular.